关于健康的英语作文_托福满分英语作文3篇.docx

关于健康的英语作文_托福满分英语作文3篇关于”健康“的英语作文范文3篇，作文题目：healthy以下是关于健康的托福英语范文，每篇作文均为满分范文带翻译满分英语范文3：健康 How we keep healthy and healthy plays an important role in our life. It is the foundation of happiness, and it is the wealth of all people. It is the same for young and old people. As the saying goes, where there is health, there is hope, where there is everything. Since health is above everything, how can we get health? Can we find a way to get what everyone wants? Of course, by having a healthy life, as we all know, health lies in good habits. Therefore, we should try to form some good habits. Here are some suggestions that we should follow first. Regular exercise is common. As we all know, sports can not only exercise our body, but also relax our spirit. Some popular activities such as jogging, dancing, playing badminton, Taijiquan or yoga can make us strong and flexible. Examples show that regular exercise time can prevent many diseases, especially those who are less active. It should be remembered that mountain climbing is a little tired, but it will force us to take a deep breath, which is good for your lungs. Second, try to diet if possible. There is no doubt that the right food can provide the energy we need. Doctors suggest that we eat more fruits and vegetables, as well as rice and noodles. Beef, pork, eggs and milk are necessary because they can increase the fuel for bones. No wonder most teenagers like meat. Third, try to be cheerful and happy. A man without friends is like a closed society, without hope. Give your thoughts to people you think you can be friends with, share your thoughts with them, release your stress (pressure), chat or go out, and don't forget to read some books. A truly healthy person should be physically and mentally healthy, and mental health depends on reading and thinking. There is a saying that books are to the mind what food is to the body. Unlike watching TV, reading makes us happy, makes us think, helps us get real freedom and liberation, and finally brings us happiness. 中文翻译： 我们如何保持健康健康在我们的生活中起着重要的作用它是幸福的基础，它是所有人的财富，年轻人或老年人都是如此，俗话说，哪里有健康，哪里就有希望，哪里就有一切。

既然健康高于一切，我们如何才能获得健康呢？我们能找到方法去获得每个人都想要的东西吗当然，我们可以通过拥有一个健康的生活，正如我们所知，健康在于良好的习惯因此，我们应该努力养成一些好习惯，这里有一些建议我们首先遵循，有规律的锻炼是家常便饭 众所周知，体育运动不仅能锻炼我们的身体，而且能放松我们的精神一些受欢迎的活动如慢跑、跳舞、打羽毛球、打太极拳或瑜珈都能使我们强壮而灵活例子表明，保持规律的锻炼时间可以预防许多疾病，尤其是那些少动的人应该记得去爬山会累一点，但它会迫使我们深呼吸，对你的肺有好处第二，如果可能的话，尽量节食 毫无疑问，适当的食物可以提供我们所需的能量医生建议我们多吃水果和蔬菜，以及米饭和面条，牛肉，猪肉，鸡蛋和牛奶是必需的，因为它们能增加骨骼的燃料，所以难怪大多数青少年都喜欢吃肉第三，试着开朗、快乐 一个没有朋友的人就像一个封闭的社会，没有希望把你的思想交给你认为可以成为朋友的人与他们分享你的想法，释放你的压力（压力）闲聊或外出，别忘了读一些书一个真正健康的人应该身心健康，而心灵健康则取决于阅读和思考 有句谚语说，书对心灵就像食物对身体一样，不像看电视，读书使我们愉快，使我们思考，帮助我们获得真正的自由和解放最终带给我们幸福。