
辽宁省阜新市重点高级中学2022届高三上学期期末考试英语试卷(Word版缺答案无听力试题 ).doc
9页辽宁省阜新市第二高级中学2022届高三上学期期末考试英语试卷 时间:100分钟 满分:120分第一部分 阅读(共两节,满分50分)第一节(共15小题:每小题2.5分,满分37.5分)阅读下列短文,从每题所给的A、B、C、D四个选项中选出最佳选项AExercising regularly not only helps you keep slim, but also improves your overall health and well-being. Different exercises produce different results, as they focus on alternate parts of the body.There are four broad exercise categories: endurance, strength, flexibility, and balance. Many people often only focus on one exercise type, but including all four in your workout will produce better results and reduce your risk of injury.EnduranceEndurance exercises increase your breathing and heart rate. By doing endurance exercises, you are working to keep your heart, lungs, and blood-flow system healthy while improving your total fitness.Over time these activities will make everyday activities seem easier.StrengthIf you want to build up your muscles, then strength exercises, which are also known as "resistance training", are right for you. Even the slightest increase in strength can make a huge difference in your ability to carry out daily tasks. Developing strong muscles also reduces your risk of weak bones.FlexibilityFlexibility exercises help stretch your body's muscles. This allows for more freedom of movement for other exercises and can also improve your range of motion, posture,ability to breathe deeply, and blood flow. Also, it reduces the muscle tension caused by stress.BalanceBalance exercises help prevent falls and are especially important to older adults, helping them stay independent. Most good balance exercises are ones that keep you constantly moving with your feet on the ground. Heel-to-toe walking and standing on one foot are simple ways to improve balance.1. How can a person benefit most from their exercise routine?A. By combining different exercise types togetherB. By having sufficient rest between their workoutsC. By concentrating on one training aspect at a time.D. By increasing the frequency of their training gradually.2. Which exercise types are most useful to improve a person's breathing function?A. Strength and Balance B. Flexibility and BalanceC. Endurance and Strength D. Endurance and Flexibility3. Which part of the body plays the most important role in balance-related exercises?A.Arms. B. Legs. C. Waist D. NeckBI went snowboarding in France with my little brother and what we lacked in skill was made up for in enthusiasm. That day, fresh snow had been falling. We stopped near the top of an off-path section. I let my brother disappear into the trees ahead, figuring I would soon catch up.I began to pick up speed when I was suddenly thrown off balance. Just as I was regaining control, I ran into the trunk of a large tree. It was like hitting a solid wall. The pain was instant.I quickly realized the situation could get very serious. Nobody would be coming past. There was no phone signal. It was snowing and cold. If I waited, I would probably be rescued eventually. But the chance of freezing to death before that happened was too high for me to risk staying put.I managed to get the board off from my feet and moved it under my stomach so I was lying on it. I faced down the mountain and used the board to slowly drag and slide my body down the steep, tree-lined slope (斜坡).It took about two hours before a skier found me and I got help. I couldn't feel my hands or my toes from the cold, but the relief at knowing I was safe was massive.I had broken one of my backbones, so I had an operation where the doctors inserted plates. The constant pain was unbearable, but it wasn't as bad as seeing the pain and worry I put my family through.The recovery road was tough, but I was lucky. Gradually, I was able to walk, then swim, then cycle and then run. I haven't been back to the slopes yet, but it might happen someday— I will, however, choose the paths.4.How did the author feel at the start of snowboarding?A. Amused B.Confident C. Nervous D. Panic5.Why did the author choose to go ahead after the accident?A.He was cold and hungry. B.He was aware of the risks of waiting.C.He preferred to challenge himself. D.He wanted to catch up with his brother.6.What can be inferred from the last paragraph?A.Follow the safer path. B.Do more sports activities.C.Receive training in the future. D. Never go snowboarding again. 7. What is the purpose of this text? A. To make a comment. B.To keep a diary.C. To recommend a sport. D.To share a lesson. CSpicy tomatoes could soon be on the menu thanks to the rise of gene-editing (基因编辑) technology, researchers say. It is not the first time that experts have claimed the techniques could help develop fruit with unusual features: scientists have already been looking at changing the color of kiwi fruit and bettering the taste of strawberries.But researchers in Brazil and。
