广东省广州市高三高考英语二轮阅读理解(社会生活类)07 ---解析精品Word版
5页1、- 5 -高考专题阅读理解(社会生活类)07十七、There have always been a lot of commonly believed but exercise. Some people believe that they cant help putting on hold that if they stop exercising, their muscles will turn into fat. Here are some more myths:false ideas about being fat and doing weight as they get older, while othersIll never lose weight一I come from a fat familyWrong! While we cant change the body type we are bom with, we cant blame our genes for making us fat. Theres plenty of evidence that fatness run
2、s in families, and the main reason is that they share the same habits of eating too much and exercising too little.I am fat because I burn calories slowlyWrong! Fatness is not caused by a slow metabolism(新陈代谢). In fact, although fat people consume more energy than slim people,they also fail to realize how much they eat! Keeping a diary can help you work out your daily food intake more accurately.Exercise is boringWrong! Anything will become boring if you do it repetitively. The key is to develop
3、 a balanced and varied program thafs fun as well as progressive. If you enjoy a Sunday walk,take a different route. If you do yoga,try a tai chi class. If you like swimming, set yourself a distance or time challenge.No pain, no gainWrong! Exercise is not meant to hurt. Indeed, pain is your body telling you somethings wrong, and continuing to exercise could lead to serious injury. You may experience mild discomfort as you begin to exercise regularly, but this is your body adapting to the positive
4、 changes in your lifestyle and the aches should disappear relatively quickly. If they dont, rest and seek medical advice.40.What does the author think about being fat?A.It is the family genes that make people fat.B.People are fat because they consume too little energy.C.A diary of exercise can prevent people from becoming fat.D.It is the consequence of peoples unbalanced lifestyle.41.According to the author, how can we make exercise more interesting?A.By taking varied exercise.B.By choosing simp
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