2021版新高考英语一轮复习Module5TheGreatSportsPersonality课后达标检测外研版必修5
8页1、Module 5 The Great Sports Personality (建议用时:35分钟).阅读理解A(2020 郑州一中摸底测试) Running is often tiring and a lot of hard work, but nothing beats the feeling you get after finishing a long workout around the track.But while its long been believed that endorphins(内啡肽)chemicals in the body that cause happinessare behind the socalled “runners high”, a study suggested that there may be more to this phenomenon than we previously knew.According to a recent study published by a group of scientists from several
2、German universities, a group of chemicals called endocannabinoids(内源性大麻素) may actually be responsible for this familiar great feeling.To test this theory, the scientists turned to mice.Both mice and humans release high levels of endorphins and endocannabinoids after exercise, along with many other chemicals. After exercising on running wheels, the mice seemed happy and relaxed and displayed no signs of anxiety.But after being given a drug to block their endorphins they changed. However, when the
3、ir endocannabinoids were blocked with a different drug, the runners high symptoms seemed to fade.“The longheld notion of endorphins being responsible for the runners high is false. Endorphins are effective pain relievers, but only when it comes to the pain in your body and muscles you feel after working out,” Patrick Lucas Austin wrote on a science blog.Similar studies are yet to be carried out on humans, but its already well known that exercise is a highly effective way to get rid of stress or
4、anxiety.The UKs National Health Service even prescribes(开药方)exercise for patients who are suffering from depression.“Being depressed can leave you feeling low in energy, which might put you off being more active. Regular exercise can boost your mood if you have depression, and its especially useful for people with mild to moderate(中等的) depression,” it wrote on its website.It seems like nothing can beat that feeling we get after a good workout, even if we dont fully understand where it comes from
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