专题16 读后续写如何表达紧张背默与仿写（词-句-文）讲义 原卷版.docx

《2025年新高考英语读后续写提分宝典》专题16 读后续写如何表达紧张背诵与仿写（词-句-文）讲义原卷版晨读背诵区：背诵迁移 举一反三一、晨读素材-必背单词1.紧张类形容词：初阶nervous 紧张的,anxious 焦虑的,tense 紧张的高阶uneasy 不安的,restless 不安的,uptight 紧张的2.紧张类名词：初阶anxiety焦虑, nervousness紧张高阶unease不安, tension紧张, restlessness坐卧不安二、晨读素材-高级语块1. one’s heart sinks 心头一沉 2. take a deep breath 深呼吸 3. hold one’s breath 屏住呼吸4. pace back and forth 来回踱步 5. sit on pins and needles 如坐针毡6. a flood/wave of tension 一阵紧张 7. tremble with anxiety 焦虑不安8. with butterflies in one's stomach 心里发慌9. hide/conceal/ hold back one's anxiety 掩饰紧张／焦虑10. with one’s heart in one’s mouth 提心吊胆地11. murmur in a trembling voice 用颤抖的声音小声喃喃12. stammer/ stutter under one’s breath 结结巴巴地小声说13. be burdened/ be consumed/seized with anxiety 焦虑不安14. pound/beat/race/ thump/ hammer wildly/ violently心怦怦直跳得厉害15. shiver/ quiver/ tremble/ shake with nervousness 紧张得发抖三、晨读素材-佳句赏析1.His nervousness deprives him of the power of speech. 他紧张得说不出话来。

2.I felt so nervous that I couldn't move an inch. 我很紧张，一步也挪不动3.Her heart beat wildly and her legs trembled. 她的心剧烈跳动，腿打着颤4.Full of anxiety, I felt like sitting on pins and needles. 我焦虑不安，坐立不安5.He could feel the thunderous beat of his heart. 他能感觉到心脏雷鸣般的跳动6.He was pacing nervously up and down the room. 他紧张地在房间里踱来踱去7.My heart began to race and my mind went blank. 我的心跳加速，头脑一片空白8.He nervously moistened his lips with his tongue. 他紧张地用舌头湿润了一下嘴唇9.Jerry had had a hard day and his nerves were on edge. Jerry累了一天,神经很紧张。

10.His face turned pale and stood there tongue-tied. 他的脸色苍白，站在那里说不出话11.My lips quivered, big tears rolling down cheeks. 我的嘴唇颤抖着，眼泪顺着脸颊滚落12.Before the final exam, I always have butterflies in my stomach. 期末考试前，我总是紧张不安13.He spoke through clenched teeth, struggling to keep his voice steady. 他咬紧牙关说话，努力保持声音稳定14.While waiting, his heart beat wildly and his palms were sweaty. 等待的时候,他的心跳得很厉害,手心出汗15.When I finally went on the stage, my heart was in my mouth. 当我终于走上舞台时，我的心都提到嗓子眼儿了16.So anxious did I feel that my heart almost jumped out of my throat. 我太着急了，以至于我的心都快跳出来了。

17.With the bus getting closer and closer, his sweat ran down his forehead. 随着公交车越来越近，他的汗水顺着额头流下来18. Standing in front of the line, Emily felt her throat tight and her palms sweating. 站在队伍的前面，艾米丽感到喉咙紧绷，手心出汗测试反馈区：分级测试 步步为赢一、晚练-高频语块汉译英1.深呼吸 2.屏住呼吸3.如坐针毡4.一阵紧张 5.焦虑不安6.心里发慌7.掩饰紧张／焦虑8.提心吊胆地9.心怦怦直跳得厉害10.紧张得发抖二、晚练-佳句赏析汉译英1.我很紧张，一步也挪不动nervous)2.她的心剧烈跳动，腿打着颤beat)3.我焦虑不安，坐立不安pin)4.他紧张地在房间里踱来踱去pace)5.我的心跳加速，头脑一片空白blank)6.他的脸色苍白，站在那里说不出话tongue-tied)7.期末考试前，我总是紧张不安stomach)8.等待的时候,他的心跳得很厉害,手心出汗sweaty)9.我太着急了，以至于我的心都快跳出来了。

jump)10.站在队伍的前面，艾米丽感到喉咙紧绷，手心出汗sweat)仿写实战区：模仿借鉴 学以致用一、读后续写情景运用—单句A) 学校唱歌比赛成绩揭晓，Emily紧张害怕请运用以上必备单词或高频语块，把下面的语篇补充完整Emily hurried to the school and 1  (紧张地瞥了一眼)the list on the door of the choral room. 2  (害怕被拒绝的恐惧又来了). “Wow!” Emily abruptly covered her wide-opened mouth, 3 (感觉她的心好像都要跳出来了). There, at the top of the list was posted her name. The leading singer!B) 和弟弟一起外出，结果在人群中走散了，“我”很紧张焦虑又害怕请运用以上必备单词或高频语块，把下面的语篇补充完整 4 (吓得呆在原地), I felt the need to see, hug my brother and make sure he was all right. My stomach twisted. I ran up and down the aisles in the dark, 5  (恐慌填满了我小小的胸膛) and 6  (使其呼吸困难). 7  (尽管我很焦虑), I could not find him.8  (沮丧和恐惧的泪水顺着我的脸流下来)，but I continued to run.C) Jenny第一次在众目睽睽之下进行演讲，请描写他的紧张和渴望成功的决心。

请运用以上必备单词或高频语块，把下面的语篇补充完整Jenny’s heart 9 (怦怦跳) as she prepared to deliver her first ever speech in front of a crowd. 10  (她的手上都是汗) and her mind was filled with a mix of excitement and anxiety. Thoughts of 11 (说话磕磕绊绊) her words or forgetting important points 12  (满脑子全是), causing her stomach to churn. She took deep breaths, 13  (竭力的平静自己的紧张), but the weight of all the eyes staring at her made it difficult to steady herself. 14 (尽管很害怕),  Jenny knew that this was an important moment for her and she was determined to overcome her stage fright and deliver a memorable speech.二、读后续写情景运用—段落请运用以上必备单词或高频语块，把下面的语篇补充完整。

When I finished her testing performance, I thanked Mr. Butler and knew the result would be posted on the door of the choral room the next day. 1 (我在床上辗转反侧了一整夜，无法入睡). By the next morning, I hurried to the school and 2 （紧张地) glanced at the list on the door of the choral room, 3 (感觉好像我的心都提到嗓子眼儿了). There, at the top of the list was posted my name. Inspired, I practiced even harder for the day of performance. Finally the day for the performance came. When I was standing backstage, 4 (紧张感席卷全身).When my name was called I could 5 (心里忐忑不安). My trembling legs brought me onstage, and I could 6 (我手心冒汗,心跳加速)。