高中英语2026届高考读后续写高分素材（励志名句+主题升华）.doc

读后续写高分素材一、励志名句【克服逆境】1.The darkest hour is just before the dawn.最黑暗的时刻恰是黎明之前 2.Adversity reveals genius, prosperity conceals it.(Horace) 逆境显才华，顺境藏锋芒贺拉斯） 3.Turn your wounds into wisdom.(Oprah Winfrey) 将伤痕淬炼成智慧奥普拉·温弗瑞） 4.Smooth seas do not make skillful sailors.(African Proverb) 平静的大海造就不了优秀的水手非洲谚语） 5.Fire tests gold, adversity tests the brave.(Seneca) 烈火试真金，逆境验勇者塞涅卡） 【坚持行动】6.The best way out is always through.(Robert Frost) 穿越困境是唯一的出路罗伯特·弗罗斯特） 7.Do not wait to strike till the iron is hot; make it hot by striking.(William Butler Yeats) 别等铁热才捶打，而应捶打使铁热。

叶芝） 8.Small steps in the right direction can turn into the biggest leap.方向正确的微小步伐，终成惊天一跃 9.Perseverance is not a long race; it is many short races one after the other.(Walter Elliot) 坚持并非一场长跑，而是接连不断的短程冲刺沃尔特·埃利奥特） 10.Action is the foundational key to all success.(Pablo Picasso) 行动是一切成功的根基毕加索） 【希望与信念】11.Hope is being able to see that there is light despite all of the darkness.(Desmond Tutu) 希望是于无尽黑暗中，仍见微光不灭德斯蒙德·图图） 12.Believe you can and you're halfway there.(Theodore Roosevelt) 相信自己能做到，你已成功一半罗斯福） 13.The stars are always there, even when we cannot see them.星辰永不缺席，纵使暂隐云翳。

14.When the world says 'Give up,' Hope whispers 'Try one more time.'当世界要你屈服，希望低语：“再试一次 15.Faith is taking the first step even when you don't see the whole staircase.(Martin Luther King Jr.) 信念是未见整座阶梯，仍迈出第一步马丁·路德·金） 【成长与蜕变】16.The caterpillar thought life was over, until it became a butterfly.毛毛虫以为生命将尽，却不知化蝶方始 17.Growth begins at the end of your comfort zone.成长始于舒适区的尽头 18.Scars are proof that healing happened.伤痕是愈合的勋章 19.Sometimes you have to lose yourself to find yourself.有时需先迷失，方能找到真我 20.The wound is the place where the Light enters you.(Rumi) 伤口正是光照进你内心之处。

鲁米） 【勇气与决心】21.Courage doesn't mean you don't get afraid.Courage means you don't let fear stop you.(Bethany Hamilton) 勇气并非毫无畏惧，而是不让恐惧阻挡脚步贝瑟尼·汉密尔顿） 22.It always seems impossible until it's done.(Nelson Mandela) 万事皆看似不可能，直到你实现它曼德拉） 23.Doubt kills more dreams than failure ever will.怀疑比失败更能扼杀梦想 24.Brave is not the absence of fear, but action in spite of it.勇敢不是无所畏惧，而是心怀恐惧依然前行 25.The difference between ordinary and extraordinary is that little extra.非凡与平凡之差，仅在那一点额外的坚持 【内在力量】26.You never know how strong you are until being strong is your only choice.(Bob Marley) 你永远不会知道自己多强大，直到坚强成为唯一选择。

鲍勃·马利） 27.The oak fought the wind and was broken, the willow bent when it must and survived.*橡树与风对抗而折，柳树随风俯仰而生 28.Fall seven times, stand up eight.(Japanese Proverb) 七次跌倒，八次站起日本谚语） 29.Strength doesn't come from what you can do.It comes from overcoming the things you thought you couldn't.力量非源于能做的事，而来自克服曾以为不能之事 30.A diamond is just a piece of charcoal that handled stress exceptionally well.钻石不过是经受住了高压的煤块 【梦想与目标】31.Shoot for the moon.Even if you miss, you'll land among the stars.(Les Brown) 瞄准月亮吧，即便错过，你也在星辰之间。

莱斯·布朗） 32.Dreams don't work unless you do.梦想不会自动实现，除非你付诸行动 33.The future belongs to those who believe in the beauty of their dreams.(Eleanor Roosevelt) 未来属于相信梦想之美的人埃莉诺·罗斯福） 34.Don't let yesterday take up too much of today.(Will Rogers) 别让昨日占据过多的今日威尔·罗杰斯） 35.A goal without a plan is just a wish.(Antoine de Saint-Exupéry) 没有计划的目标，只是空想圣埃克苏佩里） 【失败与重启】36.Every failure is a stepping stone to success.每次失败都是通往成功的垫脚石 37.Success is stumbling from failure to failure with no loss of enthusiasm.(Winston Churchill) 成功是经历一次次失败，却热情不减。

丘吉尔） 38.It’s not how far you fall, but how high you bounce that matters.重要的不是你跌得多深，而是反弹得多高 39.Mistakes are proof that you are trying.犯错证明你正在尝试 40.Every ending is a new beginning in disguise.所有终点都是伪装的起点 【坚持初心】41.Don't let the noise of others' opinions drown out your own inner voice.(Steve Jobs) 别让他人意见的喧嚣，淹没你内心的声音史蒂夫·乔布斯） 42.Walk your own path, even if it means walking alone.走自己的路，哪怕这意味着独自前行 43.The flower that blooms in adversity is the rarest and most beautiful of all.(Mulan) 逆境中绽放的花朵最珍贵也最美丽《花木兰》） 44.Stay true to yourself.An original is worth more than a copy.忠于自我：真品永远比复制品珍贵。

45.Your journey has molded you for your greater good.旅途的坎坷，终将塑造成更好的你二、主题升华【坚持与毅力】1.It does not matter how slowly you go as long as you do not stop.前行不怕缓，但求永不止步——孔子 （适用于逆境中的坚持）2.Perseverance is not a long race; it is many short races one after the other.– Walter Elliot 坚持并非一场马拉松，而是无数短跑的接力——沃尔特·艾略特 （描写分阶段努力）3.When you come to the end of your rope, tie a knot and hang on.– Franklin D.Roosevelt 行至绳尽头，系结紧握不放——罗斯福 （绝境中的希望）4.The greatest test of courage is to bear defeat without losing heart.世间对勇气的最大考验，是忍受失败而不丧志。

（失败后重振）5.Rock bottom became the solid foundation on which I rebuilt my life.– J.K.Rowling 低谷恰是我重建人生的基石——J.K.罗琳 （成长类转折）【希望与信念】6.Faith is the bird that feels the light when the dawn is still dark.– Tagore 信念是破晓前感知光明的鸟——泰戈尔 （黑暗中的信心）7.Stars can’t shine without darkness.– D.H.Sidebottom 。