与太极拳有关的英文.docx

二十四式太极拳Twenty-fourStyleTaijiquan第一式起势StartingPosture第二式左右野马分鬃ParttheWildHorse'sManeonBothSide第三式白鹤亮翅WhiteCraneSpreadsitsWings,第四式左右搂膝拗步BrushKneeandTwistSteponBothSide,第五式手挥琵琶HoldtheLute第六式倒卷肱ForearmRollingsonBothSides第七式左揽雀尾GrasptheBird'sTail-LeftSide第八式右揽雀尾GrasptheBird'sTail-RightSide第九式单鞭SingleWhip,第十式云手CloudHands第^一式单鞭SingleWhip第十二式高探马HighPatonHorse第十三式右蹬脚KickwithRightHeel,第十四式双峰贯耳TwinPeaks第十五式转身左蹬脚TurnandKickwithLeftHeel,第十六式左下独立式PushDownandStandonOneLeg-LeftStyle第十七式右下独立式PushDownandStandonOneLeg-RightStyle第十八式左右穿梭WorkatShuttlesonBothSide第十九式海底针NeedleatSeaBottom第二十式闪通臂FlashtheArms第二十一式转身搬拦捶Turningbody,Pulling,BlockingandPounding第二十二式女口圭寸似闭ApparentCloseup第二十三式十字手CrossHands第二十四式收势ClosingForm练太极常用英语:抬头挺胸脚后跟着地脚尖着地不要翘臀伸腿伸直手臂曲肘推掌曲腿raiseone'headsquareone'sshouldersheeltouchesthefloortiptoetouchesthefloordon'raisethebuttockkickthebucketstraightenyourarmbendyourelbowpushpalmbendthebucket太极拳术语（汉英对照）汉语英语老三本OldThreeVolumes《陈氏太极拳图说》《道德经》TheIllustratedCanonofChenStyleTaijiquanDaodeJing(TaoTeChing)《身法八要》EightPrinciplesofPostures《太极拳解》ExplanationofTaijiquan《太极拳论》OnTaijiquan《太极拳使用法》ApplicationMethodsofTaijiquan《太极拳释义》TheRevealingofEssentialTaijiquan《太极拳术》TheArtofTaijiquan《太极拳体用全书》EsseneeandApplicationsofTaijiquan《太极拳运动》TaijiquanSports《太极拳正宗》AuthenticTaijiquan《太极图说》ExplanationsofTaijiDiagram《武术》MartialArts《杨式太极拳基础教程》BasicCourseofYangStyleTaijiquan《周身大用论》UsingEveryPartoftheBody《周易》（或易经）Zhouyi；TheBookofChangs,YiorIChing28式杨式太极拳28-formYangStyleTaijiquan八门劲thepowerofeightdirections必修课程arequiredcoursePeng(wardingoff),Lv(rollingback),Ji(pressing).An掤、捋、挤、按、採、挒、肘、(pushing),Cai(pullingdown),Lie(splitting),Zhou靠、进、退、顾、盼、定(elbowing),Kao(bodystroke),Jin(advancing),Tui(retreating),Gu(shiftingleft),Pan(shiftingright)andDing(centralequilibrium)不丢不顶noreleasingandresistingdirectly不解之谜mystery不偏不倚impartiality缠丝twining沉肩坠肘loweringtheshouldersandelbows沉着heavyandsteady撑掌unfoldingpalm成语之都HometownofChineseIdioms抽丝takingoutthethread丹田Dantian(pubicregion)弹簧力springyforce导引术guidanee道Tao;Dao道法自然敌进我退，敌驻我扰，敌疲我打，敌退我追第五代传人顶头悬懂劲动与静动中寓静动作动作/招式/招术对立统一对立与统一耳提面命发劲法道修身法道治国反者道之动，弱者道之用非圆即弧刚柔相济根于脚，主宰于腰，行于手指弓步功夫攻防攻防搏击贯串之意国术馆含胸拔背合中有开后发制人呼、发、伸、进、起、仰、往、出、放、打、击、冈I」、动、实、开、升、上、左呼与吸Taoismfollowingthenatureretreatingastheenemyadvances,disturbingastheenemycamps,attackingastheenemyfatigues,advancingastheenemyretreatsfifth-generationsuccessorsuspendingtheheadandrelaxingtheneckcomprehendingforcemotionandstillnessstillnesswithmotionactionmovement/actiontheunityofoppositescontraditionandunfication;unityoftheoppositeswhisperingintodisciples'etarlkiagcfacetofacedischargingforceself-cultivationwithTaostate-governingbyTaoTheapplicationofDaoisusingmildnessratherthanviolenee,softnessratherthanhardnesseithercircleorarccombininghardnesswithsoftnessrootingwithfeet,leadingwithwaist,andmovingwithfingersn.bowstanee;v.lungeforwardGongfu;Kungfu;fightingart;fightingskillsattackanddefense;offenseanddefenseoffensiveanddefensivefightingYiofpermeatingNationalMartialArtsGymscontractingthechestandlengtheningthebackclosingwithopeningstrikingonlyafterbeingstruckbreathingout,attacking,extending,advancing,raising,facingupward,going,sending,releasing,hitting,striking,hardness,moving,solidness,opening,lifting,ascending,turningleftbreathingoutandbreathingin化劲dispersingforce技击术artofattackanddefense节节贯串joints'coordinating借力打力transformingthecomingforcetoattacktheopponent劲整integratingforce经络Jingluo(mainandcollateralchannels)经络中通行的气Qi(air)inJingluo精神mind静中寓动motionwith/instillness卷（蓄）与放storinganddischarging开胯屈膝separatingthethighsandbendingtheknees开与合openingandclosing开中有合openingwithclosing快与慢rapidnessandslowness老子学说Laozi'sDoctrines砺练品格moralitytraining练劲buildinguppower练巧masteringtechniques练顺smoothingouttheframe螺旋volution螺旋缠绕spiralenwinding落点（劲点）attackingpoints(positions)门规戒条doctrines,regulationsandrestrictions内不动，外不发nointernalYi(mind),noexternalmovements内劲Neijin(innerpower)内劲潜换innerpowerexchanging内气Neiqi(innerair)内外皆修internalandexternalcultivation内外统一unitingmindwithbody偏心距eccentricdistanee平和安静，谦和大度，博爱真诚，gentlenessandpeace,modestyandgenerosity,loveand感恩包容sincerity,gratitudeandtoleranee平心静气calmingmind气沉丹田QiChenDantian(storingqiinthepubicregion)气敛StoringQi(spirit;air)牵一发而动全身aslightmoveinonepartmayaffectthewholesituation乾坤Qiankun(heavenandearth,theuniverse)强身健体bodybuildingandphysicalfitness窍aperture轻灵agile轻与沉lightnessandheaviness全国武术锦标赛ChampionshipofNationalMartialArts拳法boxingmethod拳理boxingtheory拳式movement拳姿boxingposture人不犯我、我不犯人、人若犯我、Wewillnotattackuniessweareattacked;ifweare我必犯人attacked,wewillcertainlycounterattack.柔与刚softnessandhardness儒雅端庄refinedanddignified散手。