健康话题的英语演讲稿.docx

精品文档健康话题的英语演讲稿Asweallknow,healthyisveryimportanttodoyoureallyknowhowtostayhealthy?Herearesomeusefultips.First,weshoulddoexerciseifwehaveexample,wecangotoswiminthesummerholiday.Orwecantakeawalkafterexercisemakesushealthyandstrong.Second,weshouldtakemorevegetablesandfruitandlesscandies.Stopeatingjunkfoodanddrinkingbeers.Lastbutnotleast,weshouldgotobedearlyandwakeupearly.Weshouldhaveenoughsleep,orwewillgetsleepyinthedaytime.Ifwepaymoreattentiontothetipsabove,wewillhavehealthierbody.Iwisheverybodyhasastrongandhealthybody.我们都知道,健康对每个人来说都很重要。

但是你知道该如何保持健康吗?这里有一些实用的建议首先,我们应该做运动,如果有时间的话例如,我们可以在暑假的时候去游泳,或者晚饭后去散步做运动让我们的身体更强壮更健康第二,我们应该吃更多的蔬菜和水果,少吃糖果不吃垃圾食品和啤酒最后,我们应该早睡早起如果睡不够,第二天就会很疲倦如果我们都能按照以上的建议注意自己的健康,我们的身体会更棒我希望每个人都有个强壮和健康的身体/5健康话题的英语演讲稿[篇2]HealthyDietTherearemanypeoplewhothinkthatwealthisbetterthanhealth.IusedtothinksountilonedayIreadastoryaboutHowardHughes.HewasanAmericanbillionairewhogotanythinghewanted.However,inthelasttwentyyearsofhislife,hishealthbegantodeteriorateandhewasmiserable.Hehadthebestdoctorsandnurses.However,hecouldstillfindnorelief.Irealizedthathealthisworthallthemoneyintheworld.Ifyouhavemillionsofdollarsbutyourhealthispoor,youwillnotbeabletodowhatyouwanttodo.SoIwouldliketosaydon'thurtyourselftryingtomakemoneyinsteadoftakingcareofyourbodyandbehappywithwhatyoudohave.Healthismoreimportant.SoIthinkheathisveryimportant.Peoplecandonothingiftheyarealwaysinpoorhealth,letalonehappiness.Nomatterwearerichornot,wecannotignoretheimportanceofhealth.Today，manypeoplecan'tbeingoodhealth，So，howtokeephealthyisveryimportant.I'llsay精品文档somethingaboutfoodandhealth.Moreandmorepeoplearerealizingtheimportanceofgoodhealth.Buthowtokeepfit?Inmyopinion,ahealthydietisveryimportantforyourhealth.Doyouknowwhatahealthydietis?Firstly,youshouldhaveabalanceddiet.Youmaynotlikeeatingvegetables.Youthinktheyarenotsodelicious.Butvegetableshavealotofnutrition.Theyareverygoodforyourhealth.Secondly,you'dbettereatregularmeals.Youneedtoeatbreakfast,lunch,anddinnereveryday.Regularmealsthroughoutthedaygiveyouenoughenergytocarryoutyourdailyactivities.Neverskipbreakfast.Itisthemostimportantmealoftheday.Eatbiggermealsearlierintheday.Don'thaveabigdinner.Thirdly,mostofyoulikeeatingsnacks.Theymayaffectyourappetite.Besides,toomanysnacksmakeyoufat.Inaword,ifyouwanttobehealthy,youshouldkeepahealthydiet.Itistimeforustodosomethingnow,Ithink.Thatis,weshouldeattherightkindsoffood,anddonoteatanyoftheunhealthyfood!Letusdoitrightawaytokeephealth!Let'sdoitinsteadoftalkingaboutit.That'sallIwanttosaytoyou健康话题的英语演讲稿[篇3]allovertheworldpeopleenjoyhelptokeeppeoplehealthyandhappy,andtolivechangewiththeplaydifferentgamesinwinterandisfuninwarmweather,butskatingisgoodinsportsaresointerestingthatpeopleeverywheregoinfor,forexample,hasspreadaroundtheispopularinallcountriesneartheseaorinthosewithmanysportsorgamesgobackthou-sandsofyears,likerunningorwushu,forexample,hasaverylongbasketballandvolleyballareratherareinventingnewsportsorgamesalltheisoneofthenewestinthefamilyoffromdifferentcountriesmaynotbeabletounderstandeachother,butafteragametogethertheyoftenbecomegoodhelptotrainaperson~slearnstofighthardbutfightfair,towinwithoutprideandtolosewithgrace.全世界的人都喜欢运动.运动使人健康,快乐而且长寿.运动项目随季节而有所变化.人们在冬季和夏季做不同的运动.夏天游泳其乐无穷,冬天滑雪快乐无比.有些运动非常有意思,任何地方的人都喜欢.比如说,足球就风靡全球.游泳精品文档流行于居住在世界各国海边河边的人中间.有些运动可追溯到古代,像跑步跳高等.再比如中国武术就历史悠久.但是篮球排球却是新项目.人们一直在发明新的运动项目或比赛.滑水是运动家庭中最新的成员之一.来自不同国家的人或许相互不能明白对方的语言,但是一场比赛过后,他们往往会成为好朋友.运动可磨炼人的性格.一个人能学会奋力拼搏,公平竞争,胜不骄,败不馁.健康话题的英语演讲稿[篇4]howtokeephealthy/fit?hereismyadviceabouthowtokeephealthy/fit.asamiddleshoolstudent.firstyo'udbetterdomoreexercisesuchasplayingballgames,running,swimmingandjumpingropes（绳子）.thenyoushouldpayattentiontoyourdietormeals.don'teattoomuchmeatorsuger,butmorevegetablesandyouneedenoughsleeporrest.nextkeepyourselfpeopleoftensaysmilingmakesyoumustn'tdrinkwineorsmoke.theyarebadforyourhealth.thatismyhopeyouarehealthyandenjoyyourlife.。