英语口语练习经典短文：没事多喝水.docx

英语口语练习经典短文：没事多喝水Since all living things need it, and it makes up two-thirds of our bodies, it seems obvious that water is vital to our health. Most people, however, drink fewer than the eight recommended glasses each day. An alarming one-third drink no water at all!既然全部的生物都需要水，而且水占了人体的三分之二，所以好像很明显水对我们的安康极为重要然而，多数人的饮水量比建议的每天八杯水要少更令人担忧的是，有三分之一的人甚至一口水都不喝So why is drinking enough water so important? A minor water deficiency can lead to headaches, sleepiness, and moodiness, while prolonged dehydration can cause high blood pressure and other serious problems.为什么喝足够的水这么重要呢？稍微的水分缺乏会导致头痛、嗜睡和心情低落；而长期脱水则会造成高血压和其它严峻问题。

Drinking water helps our bodies in a variety of ways. It helps us get rid of toxins, which enables our kidneys to do a better job, and it helps prevent bladder infections. It improves digestion and helps us develop antibodies. Finally, water is a great moisturizer and gives our skin a healthy glow.喝水在很多方面都有助于我们的身体它帮忙我们排出毒素，使肾脏运作地更好，它也能避开膀胱受感染水能促进消化并帮忙我们产生抗体最终，水是的保湿剂，可给予肌肤安康的光泽Drinking water throughout the day is an important habit to pick up. For your health, give this simple substance the importance it deserves.全天候饮水补水是个必需养成的重要习惯。

为了你的安康，赐予这个简洁物质足够的重视吧。