良好心态的英语演讲稿.doc

良好心态的英语演讲稿 　　 ListeningandSpeakingCourse 　　 YourattitudedetermineshowhighyouflyLadiesandgentlemen:We'veallheardthesaying"yourattitudedeterminesyouraltitude".ItmeansthatitisourAttitude,ortheorientationofourminds,thatdeterminesjusthowhighwecanfly! 　　 Anattitudeisanystrongbelieforfeelingtowardspeopleorasituation.Wecan'talwayschoosethesituationbutwecanchooseourattitudeandhowwerespondtoeachsituation.Greatleaderswillchoosethepositiveattitude.Theyareusuallyoverheardsaying:"Thatsoundsgreat...""Let'sdoit...""Wecan..."andsoon.Theylookatwhatisrightaboutasituationratherthanfindingwhatiswrongorwhoisatfault.Theylookforasolutionratherthanplainabouttheproblem.Theyareasenthusiasticaboutnewchallengesastheyareabouttheroutine.WeallknowthatHelen'spositiveattitudechangesthedisasterintoapairofwingswhichdetermineshowhighsheflies. 　　 Ladiesandgentlemen,it'snevertoolatetobethepersonyouwanttobe.LifeislikeaTVwithmanychannels.Allyouhavetodoisholdtheremotecontrolfirmlyinyourownhandandyou'llgetthebestshows.Don'tletyouremptywalletstopyoufromtakingthetripofalifetime.Justremember:withtherightattitude,thebestthingsinlifecaneprettycheap.Choosetobepositive,andyouwillbesuccessful. 　　 Thankyouforyourlistening. 　　 良好心态的英语演讲稿[篇2] 　　 Youpracticedoverandoveragain;youwanteditmorethananyone;youstudiedthehardest,butintheend,youstilldidn'tsucceed.Eachtimeyouaskyourself,whathappenedandwhy.WhatImightsuggestisthatdidyouhaveawrongattitude? 　　 Positiveattitudehelpsuscopewiththedailyaffairsoflifemoreeasily.Itbringsoptimismintoourlife,andmakesiteasiertoavoidworryandnegativethinking.Ifweadoptitasawayoflife,itwillbringconstructive 　　 changesintoourlife,andmakesushappier,brighterandmoresuccessful.Withapositiveattitudewewillseethebrightsideoflife,beeoptimisticandexpectthebesttohappen.Itiscertainlyastateofmindthatiswellworthdevelopingandstrengthening. 　　 Sonexttime,youwillpracticejustasmuch,stillwantitjustasmuch,willstudyjustashard.Whatwillbedifferentisthatyouwillalsoputonasmile.Apositiveattitudemightjustbetheohingthatyouneedtosucceed! 　　 良好心态的英语演讲稿[篇3] 　　 【心态】做最好的自己 　　 DoYouHaveAParentingMindset? 　　 InabooktitledMindset:TheNewPsychologyofSuccess,Stanford（n.斯坦福大学）psychologistCarolDweckgivesanametowhatI’vejustdescribed.Atheart,shesays,I’moperatingwitha―fixedmindset‖. 　　 TheFixedMindset 　　 ―Believingthatyourqualitiesarecarvedinstone–thefixedmindset–createsanurgencytoproveyourselfoverandover.Ifyouhaveonlyacertainamountofintelligence,acertainpersonality,andacertainmoralcharacter–well,thenyou’dbetterprovethatyouhaveahealthydoseofthem.Itsimplywouldn’tdotolookorfeeldeficientinthesemostbasiccharacteristics.‖ 　　 TheGrowthMindset 　　 Bycontrast,Dweckdescribesagrowthmindset,whichassumesintelligenceandallthequalitiesforwhichapersoncouldaspire（v.渴望）,arethingstobepracticedandcultivated（v.培养，耕耘）.Theyaren’tpre-determined（adj.预先设定）traits（n.特点，特性）destinedtobringprideorshame. 　　 Thepointisnottosafeguardalabel,buttorecognizethatlabelsthemselvesareasinherent（adj.固有的，内在的）asone’smood–i.e.notsomuch. 　　 Dweckwrites,―For[thosewithagrowthmindset]it’snotaboutimmediateperfection.It’saboutlearningsomethiertime:confrontingachallengeandma-ki-ngprogress.‖I’venoticedthesetwomindsetsatworkinmymeditation（n.冥想）practiceaswell.Thepartofmethat’sfrustratedbymyinabilitytostillmymindformorethanafewsecondsandthensoarswhenI’mabletooneday,isoperatingwithafixedmindset.ThispartofmewantstoprovethatI’mgoodatmeditating,thatI’mspiritually（adv.在精神上的）advanced,thatI’vereachedsomeoptimal（adj.最佳的，理想的）levelofserenity（n.平静）. 　　 Thepartofmethatwatchesmyincessant（adj.不断的，不停的）thoughtsandfeelingsrisenotesthem,sometimeschucklesatthemorshedsafewtearsintheirwakeandthencontinuesontodrawmebackagaintomybreath:sheknowssomethingaboutgrowth.Sheknowsaboutthevalueofsimplyshowingup,aboutthenormalcy（n.常态）offearsandlimitationsandmentalruts（n.惯性）,aboutthepracticeitselfbeingthegoal,ratherthanitsresults. 　　 Whichofcourseisironic（adj.反讽的，讽刺的）,givenwhathappenswhenthismindsetisapplied:growth.Learning.Abackdoorwideopentotheveryinnerworld,parentingstyle,andfamilyrelationshipsImostwanttocultivate（v.培养）. 　　 Foranyoneeagertotransformfearsofimperfection–inyouoryourkids–intoplacesofdeepeningtrustinourcapacitytolearnandgrowanddelightinthatprocessinsteadofinitsresults,Dweck’sMindset:TheNewPsychologyofSuccessmightbejustwhatyou’relookingfor. 　　 【参考译文】 　　 以成长心态做更好的自己 　　 斯坦福大学心理学家卡洛杜威克在一本题为《心态：新成功心理学》中，给我所描述的心态起了个名字。

以她的说法，在我的心里运行着一种―固定心态‖ 　　 固定心态 　　 ―如果你相信自己的素质是石头雕成的——固定心态——你就会感到一种迫切性，去一遍又一遍地证明自己假设你只有固定量的智力，固定量的人格，和固定量的品德——那么，你最好证明自己在这些上面有一个健康的剂量这样你就不会去注意或感受这些最基本的特性的匮乏 　　 成长心态 　　 与此形成鲜明对比的，杜威克形容了一种成长心态，它假定智力和一切素质是可希求的，是可练习和培养的它们不是预定的特性，命中注定给你带来自豪或羞愧 　　 问题在于不要去维护固有素质，而是要认识到，素质本身如人的心境一般与生俱来——它们都是可以通过后天努力而提高的 　　 杜威克写道：―那些具有成长心态的人都不是一蹴而就，瞬间完美的随着时间的推移渐渐学会：面对挑战，取得进步‖ 　　 我注意到在我的冥想练习中，这两种心态也在发挥作用运转固定心态的那部分我，会因为没法把平静的心绪再多保持几秒钟而沮丧，一旦哪天能静下心了又狂喜这部分我想证明我长于沉思，精神上优越，达到了某种宁静的理想境界 　　 另一部分我观察自己无尽的思想和感受不断浮现，给它们加以注释，有时暗暗发笑，有时在其身后洒几滴泪水，接着再让我回过神来。

她懂得成长她懂得简单显示出来的价值，懂得恐惧、限度和思维定势的常态，懂得练习本身即是目的，而非结果 　　 。