第一章战术练习方法示例.doc

1目 录第一章战术练习方法示例 ................................................................................................................1摆脱与跑位 ....................................................................................................................................1选位与盯人 ....................................................................................................................................1半场攻守练习 ................................................................................................................................2第二章运球突破 ................................................................................................................................3比赛中队员在下述情况下应大胆采用运球突破战术 ................................................................3第三章全队战术 ................................................................................................................................3第四章中路进攻战术 ........................................................................................................................4第五章局部进攻战术 ........................................................................................................................5局部进攻战术 ................................................................................................................................5第六章角球进攻战术 ........................................................................................................................6短传配合 ........................................................................................................................................6第七章个人进攻战术 ........................................................................................................................6第八章进攻中的传球 ........................................................................................................................8第九章边路进攻战术演练 ................................................................................................................8第十章全队防守战术 ......................................................................................................................10全队防守战术 ..............................................................................................................................10第十一章局部防守战术 ..................................................................................................................11第十二章局部的防守配合 ..............................................................................................................11保护与补位 ..................................................................................................................................11第十三章个人防守战术 ..................................................................................................................11第十四章防守的各位置的职责 ......................................................................................................12第十五章赛中的防比守阵形 ..........................................................................................................13比赛阵形 ......................................................................................................................................13第十六章抢球中的易犯错误 ..........................................................................................................14第十七章抢截球技术教学与训练 ..................................................................................................14抢球技术教学、训练内容与方法示例 ......................................................................................14第十八章断球与抢球 ......................................................................................................................15断球 ..............................................................................................................................................152破坏 ..............................................................................................................................................15抢球 ..............................................................................................................................................15堵球 ..............................................................................................................................................15第十九章防守中的抢截技巧 ..........................................................................................................15正面抢截 ......................................................................................................................................15侧面抢截 ......................................................................................................................................16后面抢截（铲球） ......................................................................................................................16第二十章守门员的正确接球姿势 ..................................................................................................17接高球 ..........................................................................................................................................17不跳起接球 ...........。