2017-2018高中英语北师大版必修1:Unit 1 Section Ⅰ Warm-up &; Lesson 1 — Pre-reading
17页1、1.Maintain (保持) a healthy weight Being overweight can significantly (显著地) increase your risk of developing cancer, heart disease and strokes (中风). If you are concerned about your weight, your GP should be able to provide you with information and support in finding a healthy weight for you. 2.Keep active Taking regular exercise is the key to keeping your weight down. Exercise doesnt have to be hard work or be limited to the gym. Walking, swimming and even housework and gardening are all excellent
2、 forms of activities. Try to aim for 30 minutes a day of exercise that leaves you slightly out of breath but still able to hold a conversation. As your fitness increases, you will find that you have to work harder to become out of breath and this in turn will increase your fitness level. 3.Eat a balanced diet Making sure you eat a wide range of foods is another way of helping to keep your weight down as well as making sure you get the nutrients (营养物) you need. You should aim to eat at least five
3、 portions (一份) of fruit and vegetables each day and try to eat fresh products rather than processed foods. 4.Quit smoking Quitting smoking is one of the easiest ways to cut the risk of developing cancer. Smoking is a significant risk factor for cancer, and it is a direct cause of nine out of ten cases of lung cancer. This is because cigarettes contain approximately (大约) 4,000 compounds (混合物), some of which are known to be carcinogenic (cancercausing). Section_Warmup we spend far too much sitting
4、 down. If in addition we are careless about our diets, our bodies soon become loose and fatty and our systems slow moving.There are some aspects (方面) of our unhealthy lives that we cannot avoid. I am thinking of such features of modern city life as pollution, noise, rushed meals and stress. But keeping fit is a way to reduce the effects of these evils. The usual suggestion to a person who is looking for a way to keep fit is to take up some sport or other. While it is true that every weekend you
《2017-2018高中英语北师大版必修1:Unit 1 Section Ⅰ Warm-up &; Lesson 1 — Pre-reading》由会员【****分享,可在线阅读,更多相关《2017-2018高中英语北师大版必修1:Unit 1 Section Ⅰ Warm-up &; Lesson 1 — Pre-reading》请在金锄头文库上搜索。
2024年安徽省芜湖市中考二模语文试卷【含答案】
2024届河北省邯郸市中考一模语文试题【含答案】
【竞赛真题专区】2009年第8届春蕾杯小学数学竞赛试卷(三年级决赛)
【竞赛真题专区】2010年第九届春蕾杯小学数学竞赛试卷(三年级决赛)
【竞赛真题专区】2016年第十五届春蕾杯小学数学竞赛试卷(三年级初赛)
【竞赛真题专区】2012年第十一届春蕾杯小学数学竞赛试卷(三年级决赛)
【竞赛真题专区】2009年第8届春蕾杯小学数学竞赛试卷(五年级初赛)
2024年(6月份)中考数学押题试卷【含答案】
【竞赛真题专区】2009年第8届春蕾杯小学数学竞赛试卷(三年级初赛)
【竞赛真题专区】2009年第8届春蕾杯小学数学竞赛试卷(四年级决赛)
【竞赛真题专区】2013年第十二届春蕾杯小学数学竞赛试卷(五年级决赛)
2024年江苏省扬州市宝应县中考一模语文试题【含答案】
【竞赛真题专区】2012年第十一届春蕾杯小学数学竞赛试卷(三年级初赛)
【竞赛真题专区】2011年第十届春蕾杯小学数学竞赛试卷(五年级决赛)
【竞赛真题专区】2011年第十届春蕾杯小学数学竞赛试卷(三年级决赛)
【竞赛真题专区】2015年第十四届春蕾杯全国数学邀请赛试卷(三年级)
【竞赛真题专区】2010年第九届春蕾杯小学数学竞赛试卷(四年级决赛)
【竞赛真题专区】2015年第十四届春蕾杯小学数学竞赛试卷(四年级初赛)
【竞赛真题专区】2011年第十届春蕾杯小学数学竞赛试卷(四年级决赛)
【竞赛真题专区】2015年第十四届春蕾杯小学数学竞赛试卷(三年级初赛)
2024-04-24 10页
2024-04-24 10页
2024-04-24 25页
2024-04-24 10页
2024-04-23 4页
2024-04-23 10页
2024-04-23 19页
2024-04-23 10页
2024-04-23 16页
2024-04-23 5页