【课件】选必三Unit 2重点句
Unit 2 重点句 P14-15:1.These bad habits,if left unchecked,could lead to more serious ones when they become adults.2.Some of them may become involved in tobacco or alcohol abuse,which can lead to physical and mental health problems.3.To change bad habits is never easy,even with many attempts.4.There is a famous saying based on the philosophy of Aristotle:We are what we repeatedly do.5.We make a choice to do something,and then we repeat it over and over again.6.The good news is that we can change,if we understand how habits work.7.We must first learn about the habit cyclewhich works like this.8.The reward makes us much more likely to continue the cycle,and the bad habit of relying on unhealthy snacks is formed.9.To facilitate a positive change in our bad habits,we must first examine our bad habit cycles and then try to adapt them.10.Aside from changing bad habits,we can also use the 10.Aside from changing bad habits,we can also use the habit cycle to create good habits.habit cycle to create good habits.11.If we are not successful straight away,we often 11.If we are not successful straight away,we often become pessimistic and give up.become pessimistic and give up.12.In fact,the most successful way to change is not 12.In fact,the most successful way to change is not suddenly,but over a period of time.suddenly,but over a period of time.13.As the Chinese philosopher Laozi wrote,A journey 13.As the Chinese philosopher Laozi wrote,A journey of a thousand miles begins with a single step.of a thousand miles begins with a single step.14.One step seems small,but it is essential.14.One step seems small,but it is essential.15.For young people,there is plenty of time to change bad habits.16.You have the power to build a happy and healthy life full of good habits.1.这些坏习惯，如果放任不管，当他们长大成人后可能会导致更严重的习惯。2。他们中的一些人可能会沉溺于烟草或酒精滥用，这可能导致身体和精神健康问题。3改变坏习惯从来都不是一件容易的事，即使经过多次尝试。4以亚里士多德的哲学为基础，有一句名言:“我们反复的行为造就了我们。”5.我们选择做某件事，然后一遍又一遍地重复。6.好消息是，如果我们了解习惯是如何起作用的，我们就可以改变。7.我们必须首先了解“习惯循环”，它是这样运作的。8.奖励使我们更有可能继续这个循环，并且形成了依赖不健康零食的坏习惯。9.为了促进坏习惯的积极改变，我们必须首先检查我们的坏习惯循环，然后尝试适应它们。10.除了改变坏习惯，我们还可以利用习惯周期来创造好习惯。11.如果我们不能马上成功，我们常常会变得悲观并放弃。12.事实上，最成功的改变方式不是一蹴而就，而是要经过一段时间。13.正如中国哲学家老子所说:“千里之行，始于千里之行。14.一步看似很小，但却是必不可少的。15.对于年轻人来说，有足够的时间来改变坏习惯。16.你有能力建立一个充满好习惯的快乐健康的生活。P20：1.I realized I hardly ever felt well,either physically or mentally.2.Most worrying,though,I got the flu easily and experienced many toothaches,too.3.I made up my mind to change two things in my life:to eat nothing with sugar and to exercise regularly.4.I feel more dynamic and stronger than ever,in both body and mind.5.I sleep soundly at night now.6.I no longer suffer from a flu virus or toothaches either.7.I started to analyse my choices,especially what I did to relax and how it was affecting my whole life.8.After starting high school,I felt stressed out and always relaxed by playing computer games.9.I got so absorbed that I played the games day and night.10.Playing was fun,but I felt even more worn out afterwards!11.I decided to take control of my life and find other ways to relax.12.It was a big struggle not to join my friends in playing online games as Im mad for them.13.It has enhanced the quality of my life,improving my health and increasing my happiness.14.I get refreshed through climbing,spend more time with my dad,and get to meet new friends.15.After six months of trying out new ways of relaxing,I feel much more energetic.16.It might truly be possible to change the world for the better.17.As Gandhi said,Be the change you want to see in the world.1.我意识到我几乎从来没有感觉好，无论是身体上还是精神上。2.然而，最令人担忧的是，我很容易得流感，也经常牙痛。3.我下定决心要改变我生活中的两件事:不吃含糖的东西和经常锻炼。4.我觉得自己比以往任何时候都更有活力，更强壮，无论在身体还是在心理方面。5.我现在晚上睡得很香。6.我也不再受流感病毒和牙痛的困扰了。7.我开始分析我的选择，特别是我做了什么来放松，以及它如何影响我的整个生活。8.高中开始后，我感到焦虑不安，总是通过玩电脑游戏放松下来。9.我是如此的专注，以至于我日夜都在玩游戏。10.玩是很有趣，但在那之后我觉得更筋疲力尽了!11.我决定掌控自己的生活，寻找其他放松的方式。12.不加入我的朋友们玩网络游戏是一个很纠结的事，因为我对它们很痴迷。13.它提高了我的生活质量，改善了我的健康，增加了我的快乐。14.通过攀岩我感到精神焕发，花更多的时间和爸爸在一起，还能认识新朋友。15.在尝试了六个月新的放松方式后，我感觉精力充沛多了。16.也许真的有可能将世界变得更好。17.正如甘地所说，要想改变世界，先改变自己。
