白露White Dew(中英双语解读简介、历史、由来、习俗、养生、农谚与诗歌)

白White Dew露中英双语二十四节气24 Solar Terms简介01历史02习俗与饮食03农谚与诗歌04目录 C O N T E N T S简介 第一章简介简介白露是农历二十四节气中的第十五个节气，每年的9月8日前后，当太阳到达黄经165度时为白露。“白露”是反映自然界气温变化的节令。标志着孟秋时节的结束和仲秋时节的开始。 简介简介u The traditional Chinese lunar calendar divides the year into 24 solar terms. White Dew, (Chinese: 白露), the 15th solar term of the year, begins this year on Sept 8 and ends on Sept 22. White Dew indicates the real beginning of cool autumn. The temperature declines gradually and vapors in the air often condense into white dew on the grass and trees at night.u Varying by geographical location, autumn comes earlier in the west and northeast of China. Right now Kanas in Xinjiang, Jiuzhaigou in Sichuan and the Greater Khingan Mountains in Northeastern China are entering the most beautiful season of the year.简介简介u From the first day of White Dew and as the season progresses, there is more and more dew. Although sunshine during the day makes it still hot, after sunset, temperatures decrease rapidly. At night, water vapor in the air turns into small drops of water when it encounters cold temperatures. u These white water-drops adhere to flowers, grass and trees. When the morning comes, sunshine makes them look crystal clear, spotless white and adorable.简介简介u 所谓三候，指节气，一候为五天，三候十五天为一个节气。u 一候鸿雁来 ，鸿雁自北而来南也，不谓南乡，非其居耳；意思是说白露时节，鸿和雁开始列队从北向南飞简介简介u 二候玄鸟归，玄鸟自南而往北也,燕乃北方之鸟，故曰归；燕子等候鸟开始集体朝南迁徙，寻找过冬的乐土简介简介u 三候群鸟养羞，三兽以上为群，群者，众也，养羞者，藏之以备冬月之养也；u 百鸟开始储存干果以备过冬。白露是一年中早晚温差最大的季节，白天能达到二十八九度、晚上只有十几度。在这样的气温条件下，白天形成的湿热之气到晚上遇冷形成露珠结于草木，好像挂上了白色的珠子。进入白露时节，夏季风逐渐为冬季风所代替，多吹偏北风，冷空气南下逐渐频繁，加上太阳直射地面的位置南移，北半球日照时间变短，日照强度减弱，夜间常晴朗少云，地面辐射散热快，故温度下降速度也逐渐加快。简介简介- -气候气候从白露节气开始，按气候学划分四季的标准，时序开始进入到秋天。我国华南地区的平均气温比处暑要低3左右，大部地区平均气温先后降至22以下。这时，我国各地的平均日较差（昼夜温差）低可以达到8以下，高则16以上。其中，新疆大部和内蒙古东北部部分地区的昼夜温差最为明显，达到16以上，昼夜温差很大。简介简介- -气候气候这一时节，我国北方地区降水明显减少，秋高气爽，比较干燥。南方的伏旱、夏旱则需要一定的雨水，否则会形成夏秋连旱。对长江中下游地区来说，第一场秋雨可以缓解前期的缺水情况，但如果冷空气与台风相汇，冷暖空气势均力敌，所形成的暴雨或低温连阴雨对秋季作物生长也是不利的。另外，伴随秋旱，特别是山地林区，空气干燥风力加大，森林火险开始进入高发期。简介简介- -气候气候历史 第二章历史历史u 二十四节气，是历法中表示自然节律变化以及确立“十二月建”的特定节令。一岁四时，春夏秋冬各三个月，每月两个节气，每个节气均有其独特的含义。白露是二十四节气中的第十五个节气，这个节气表示孟秋时节的结束和仲秋时节的开始，是反映自然界气温变化的重要节令。 u 据月令七十二候集解对“白露”的诠释“水土湿气凝而为露，秋属金，金色白，白者露之色，而气始寒也”。此时的天气，正如礼记中所云的：“凉风至，白露降，寒蝉鸣。”据月令七十二候集解对“白露”的诠释“水土湿气凝而为露，秋属金，金色白，白者露之色，而气始寒也”。古人在孝纬经中也云：“处暑后十五日为白露”，阴气渐重，露凝而白也。”其实，气象学表明：节气至此，由于天气逐渐转凉，白昼阳光尚热，然太阳一归山，气温便很快下降，至夜间空气中的水汽便遇冷凝结成细小的水滴，非常密集地附着在花草树木的绿色茎叶或花瓣上，呈白色，尤其是经早晨的太阳光照射，看上去更加晶莹剔透、洁白无瑕，煞是惹人喜爱，因而得“白露”美名。历史历史习俗与养生 第三章习俗习俗祭 禹 王禹王是传说中的治水英雄大禹，太湖畔的渔民称他为“水路菩萨”。每年正月初八、清明、七月初七和白露时节，这里将举行祭禹王的香会，其中又以清明、白露春秋两祭的规模为最大。养生养生u Offer sacrifices to Da Yuu White Dew is a time for people in the Taihu Lake area of East China to offer sacrifices to Da Yu, a hero who tamed floods by regulating rivers and watercourses. On the first day of White Dew, people also hold sacrificial rites for Da Yu on the eighth day of the first lunar month, on Tomb-sweeping Day, and on the seventh day of the seventh lunar month.习俗习俗白露时期的鳗鱼（鳗鲡）最为肥美，是品尝的最佳时节，因此苏州有“白露鳗鲡霜降蟹”之说。吃鲜鳗鱼熬白萝卜，鳗鱼营养丰富，白萝卜有“消谷和中，去邪热气”的作用，二者同煮，相得益彰。吃鳗鱼习俗习俗苏南籍和浙江籍的老南京中还有自酿白露米酒的习俗，旧时苏浙一带乡下人家每年白露一到，家家酿酒，用以待客，常有人把白露米酒带到城市。白露酒用糯米、高粱等五谷酿成，略带甜味，故称“白露米酒”。饮白露酒养生养生u White Dew Wineu For some people in Nanjing, East Chinas Jiangsu province, whose hometowns are in Zhejiang province or the southern part of Jiangsu province, it is traditional to make White Dew Wine during this season. The wine is made of cereals, such as polished glutinous rice and kaoliang (a specific type of sorghum) and tastes a little sweet. In the past, country people in those regions all made the wine and served it to guests when entertaining.习俗习俗爱喝茶的老南京都十分青睐“白露茶”。白露茶经泡，且不干涩或味苦，有一种独特甘醇清香味，尤受老茶客喜爱。饮白露茶养生养生u White Dew Teau Many regular tea drinkers in Nanjing favor White Dew Tea. Tea during White Dew has gone through the hot summer and is in its best state of growth. White Dew Tea is different from spring tea, which is usually too tender and doesnt last long. It is also different from summer tea, which is dry and has a bitter flavor. White Dew Tea instead tastes sweet with a sweet fragrance.习俗习俗白露之前的龙眼个个大颗，核小甜味口感好。当地人认为，在白露这一天吃龙眼有大补身体的奇效。老话讲，不管是不是真正大补，有吃了就是补，所以福州人也延续了这一传统习俗。吃 龙 眼养生养生白露秋分夜，一夜冷一夜”，白露是一年中昼夜温差最大的一个节气，早晚及时添加衣服，注意腹部保暖，以护肾气。白露以后，天气转凉，白露时节的饮食应当以健脾润燥为主，宜吃性平味甘或甘温之物，如梨、红薯、栗子、大枣等食品。白露是一个表征天气转凉的节气，虽然白天的气温仍可达三十多度，但夜晚仍会较凉，日夜气温差较大，夜晚睡卧不可贪凉。秋天气候宜人，是一年中难得锻炼身体的好季节。而白露节气的养生重点是加强身体锻炼，但外出锻炼要注意动静结合。养生养生u Eating grapesu White Dew season comes right when grapes become widely available for sale. Eating grapes in autumn can help dispel ones internal heat and expel toxins.养生养生u Eating Longanu Longan fruit around White Dew is big, sweet and tastes great. There is a tradition in Fuzhou, East Chinas Fujian province, that eating longan on the first day of White Dew can help nourish the human body. It is said that one longan is as nutritious as an egg. Although this sounds exaggerated, longan does reinforce the spleen, nourish the blood, calm the nerves and improve ones looks.农谚与诗歌 第四章谚语与诗歌谚语与诗歌u 白露秋分夜，一夜凉一夜。u 喝了白露水，蚊子闭了嘴。u 白露麦，硕茬粪。u 白露种高山，秋分种河湾。u 白露播得早，就怕虫子咬。u 头白露割谷，过白露打枣。u 白露割谷子，霜降摘柿子。u 白露满地红黄白，棉花地里人如海。u 白露谷，寒露豆